Würfelschinken

by Gut & Günstig 125g in Diced ham Barcode 4311596424870

Delikatess Rohschinken Würfel

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Würfelschinken by Gut & Günstig provides 232 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.9 g · High
Sugars
1 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 290 kcal 137 +69%
Total fat 16 g 20 g 26% 6 +167%
Saturated fat 6.9 g 8.6 g 43% 2.3 +195%
Carbohydrates 1 g 1.3 g 0% 1.6 −36%
Total sugars 1 g 1.3 g 1.3 −20%
Added sugars 10 g 12.5 g 25% 2.7 +265%
Protein 21 g 26.3 g 53% 19.2 +9%
Salt 4.4 g 5.5 g 2.4 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 7%
Sugars lower 36%
Salt higher 9%
Saturated fat higher 5%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Gewürze, Glukosesirup, Zucker, Gewürzextrakte, Stabilisator: Natriumacetat, Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Rauch

Palm oil freeNot veganNot vegetarian
May contain traces
MustardNuts

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
125 g
Labels & certifications
German Agricultural SocietyQS certification mark
Sold in
Germany
Barcode
4311596424870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Würfelschinken?

Würfelschinken contains 232 kcal per 100 g and about 290 kcal per serving (125 g).

How much sugar is in Würfelschinken?

Würfelschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Würfelschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Würfelschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Würfelschinken contain?

No allergens are listed in the label data. It may also contain traces of mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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