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Wraps jambon cheddar
Wraps jambon cheddar by Lidl provides 239 kcal per 100 g, with 2.7 g of sugars and 8.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar sandwiches category and comes in a 190 g pack. Contains: eggs, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 454 kcal | 214 +12% | |
| Total fat | 9.4 g | 17.9 g | 23% | 10.1 −7% |
| Saturated fat | 1.7 g | 3.2 g | 16% | 3.3 −49% |
| Carbohydrates | 29 g | 55.1 g | 20% | 19.7 +47% |
| Total sugars | 2.7 g | 5.1 g | 2.8 | |
| Added sugars | 0.5 g | 0.9 g | 2% | 2.4 −80% |
| Dietary fiber | 2 g | 3.8 g | 14% | 2.3 −15% |
| Protein | 8.6 g | 16.3 g | 33% | 10 −14% |
| Salt | 1.4 g | 2.7 g | 1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Cheddar sandwiches products on Foodmetria.
Compared with other cheddar sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de blé aux graines de lin 48% (farine de blé 29.5%, huile de colza, graines de lin 1.1%, sel, poudre à lever: carbonates de sodium), jambon cuit standard 16% [jambon de porc Origine : France), eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants: triphosphates - diphosphates, antioxydant érythorbate de sodium; conservateur: nitrite de sodium], sauce burger 13% (huile de colza, eau, moutarde (eau, vinaigre d'alcool, graines de moutarde, sel, épices), sucre, vinaigre d'alcool, purée de tomates, amidon transformé de pomme de terre, sel, jaune d'œuf, ail, jus de citron concentré, ciboulette, persil, épaissistant: gomme xanthane), salade 7%, cheddar fondu 5% (cheddar (contient lait) 1.5%, fromages (contient lait), eau, amidons transformés, protéines de lait, lait écrémé en poudre, beurre, sel de fonte : citrates de sodium ; gélifiant : carraghenanes; colorant: bixine de rocou), tomates, amidon transformé de pomme de terre. (% exprimés sur le produit fini). Traces éventuelles de poissons, de crustacé, de graines de sésame, de céleri, de fruits à coques, de mollusques, de lupin et de soja. Issu de poules élevées au sol.
- Allergens
- EggsGlutenMilkMustardSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansFishLupinMolluscsNutsSesame seedsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 190 g
- Labels & certifications
- French meatNutriscoreFrench porkGreen DotNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 20637835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wraps jambon cheddar?
Wraps jambon cheddar contains 239 kcal per 100 g and about 454 kcal per serving (190 g).
How much sugar is in Wraps jambon cheddar?
Wraps jambon cheddar has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wraps jambon cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wraps jambon cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wraps jambon cheddar contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, fish, lupin, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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