Wraps jambon cheddar vs Sandwich chaud poulet cheddar
Overall, Sandwich chaud poulet cheddar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Wraps jambon cheddar | Sandwich chaud poulet chedda... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 239 kcal | 207 kcal |
| Fat | 9.4 g | 11 g |
| Saturated fat | 1.7 g | 6.5 g |
| Sugars | 2.7 g | 1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 2 g | 2.4 g |
| Protein | 8.6 g | 11 g |
| Additives | 11 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich chaud poulet cheddar has 13% fewer calories (207 kcal vs 239 kcal).
- Wraps jambon cheddar has 15% less fat (9.4 g vs 11 g).
- Wraps jambon cheddar has 74% less saturated fat (1.7 g vs 6.5 g).
- Sandwich chaud poulet cheddar has 63% less sugar (1 g vs 2.7 g).
- Sandwich chaud poulet cheddar has 15% more fiber (2.4 g vs 2 g).
- Sandwich chaud poulet cheddar has 22% more protein (11 g vs 8.6 g).
- Wraps jambon cheddar has the better Nutri-Score.
- Sandwich chaud poulet cheddar is less processed (lower NOVA group).
- Only Wraps jambon cheddar lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Wraps jambon cheddar
Galette de blé aux graines de lin 48% (farine de blé 29.5%, huile de colza, graines de lin 1.1%, sel, poudre à lever: carbonates de sodium), jambon cuit standard 16% [jambon de porc Origine : France), eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants: triphosphates - diphosphates, antioxydant érythorbate de sodium; conservateur: nitrite de sodium], sauce burger 13% (huile de colza, eau, moutarde (eau, vinaigre d'alcool, graines de moutarde, sel, épices), sucre, vinaigre d'alcool, purée de tomates, amidon transformé de pomme de terre, sel, jaune d'œuf, ail, jus de citron concentré, ciboulette, persil, épaissistant: gomme xanthane), salade 7%, cheddar fondu 5% (cheddar (contient lait) 1.5%, fromages (contient lait), eau, amidons transformés, protéines de lait, lait écrémé en poudre, beurre, sel de fonte : citrates de sodium ; gélifiant : carraghenanes; colorant: bixine de rocou), tomates, amidon transformé de pomme de terre. (% exprimés sur le produit fini). Traces éventuelles de poissons, de crustacé, de graines de sésame, de céleri, de fruits à coques, de mollusques, de lupin et de soja. Issu de poules élevées au sol.
Sandwich chaud poulet cheddar
Pain (50%) (farine de BLE, eau, huile d'olive, sel, levure sèche), poulet mariné (12,5%) (Viande de poulet (origine UE) (11,9%), fécule de manioc, sel, assaisonnement (épices et plantes aromatiques, sel, farine de riz, légumes (tomates, poivrons), huile d'olive), cheddar blanc 11,6% (LAIT), Mozzarella (LAIT), crème liquide (LAIT), lait entier (LAIT), oignons, MOUTARDE 1,7% (eau, graine de MOUTARDE, vinaigre d'alcool, sel), farine de BLE, sel, poivre.
FAQ
Which is healthier: Wraps jambon cheddar or Sandwich chaud poulet cheddar?
Overall, Sandwich chaud poulet cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich chaud poulet cheddar has fewer calories: 207 kcal versus 239 kcal per 100 g.
Which has less sugar?
Sandwich chaud poulet cheddar has less sugar: 1 g versus 2.7 g per 100 g.