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Worchestershire sauce
Worchestershire sauce by Lea & Perrins provides 100 kcal per 100 ml, with 20 g of sugars and 0 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category and comes in a 15 fl. oz (444 mL) pack. Contains: fish.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 tsp (5 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 5 kcal | 82 +21% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −87% |
| Carbohydrates | 20 g | 1 g | 0% | 19.3 |
| Total sugars | 20 g | 1 g | 17.9 +12% | |
| Added sugars | 20 g | 1 g | 2% | 13.3 +50% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 3.3 g | 0.2 g | 3.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vinaigre blanc distillé, mélasse, sucre, eau, sel, oignons, anchois, ail, clous de girofle, extrait de tamarin, arômes naturels, extrait de piment.
- Allergens
- Fish
Product details
- Quantity
- 15 fl. oz (444 mL)
- Serving size
- 1 tsp (5 ml)
- Sold in
- United States
- Barcode
- 05160434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worchestershire sauce?
Worchestershire sauce contains 100 kcal per 100 ml and about 5 kcal per serving (1 tsp (5 ml)).
How much sugar is in Worchestershire sauce?
Worchestershire sauce has 20 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Worchestershire sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Worchestershire sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Worchestershire sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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