Top 10 · Updated October 2026

Highest-Protein Worcestershire Sauces

Worcestershire sauces: typically 0 g of protein per 100 g (median of 62 products). The worcestershire sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 24 worcestershire sauces with complete data.

  1. 1 Worcester Sauce

    Worcester Sauce

    Sainsbury's · 150ml
    e NOVA 4 147 kcal 26.7 g sugar 3.3 g protein 3.3 g fat

    Also: Palm oil free

  2. 2 Lea & Perrins

    Lea & Perrins

    Lea & Perrins · 290 ml e
    e NOVA 4 96 kcal 18 g sugar 2 g protein 2 g fat

    Also: Palm oil free · No additives

  3. 3 Worcestshire sauce

    Worcestshire sauce

    Bramwells · 150ml
    d NOVA 3 138 kcal 22.6 g sugar 1.4 g protein 0.5 g fat

    Also: Palm oil free · No additives

  4. 4 Organic Worcester Sauce

    Organic Worcester Sauce

    Bonsan · 140 ml
    e NOVA 3 89 kcal 14 g sugar 1.4 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Worcester Sauce

    Worcester Sauce

    Burkhardt
    d 69 kcal 9.6 g sugar 1.3 g protein 0.3 g fat
  6. 6 Sauce Worcester

    Sauce Worcester

    Sosu · 110 g
    d NOVA 3 95 kcal 19 g sugar 1.2 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Worcester Sauce

    Worcester Sauce

    Kattus · 150 ml
    d NOVA 3 85 kcal 16.2 g sugar 1 g protein 0.2 g fat

    Also: Palm oil free · No additives

  8. 8 Worcester Sauce

    Worcester Sauce

    Appel · 140ml
    e NOVA 4 67 kcal 12.5 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free

  9. 9 Worcester aged seasoning sauce

    Worcester aged seasoning sauce

    e 104 kcal 20.8 g sugar 1 g protein 0.3 g fat
  10. 10 Freefrom Worcester Sauce

    Freefrom Worcester Sauce

    Tesco
    d NOVA 3 99 kcal 21 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published worcestershire sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More worcestershire sauces rankings