Worcestershire Sauce

by Lea & Perrins 150 ml in Worcestershire sauces Barcode 5000111041065
Bad nutritional quality
Ultra-processed food

Worcestershire Sauce by Lea & Perrins provides 96 kcal per 100 ml, with 19 g of sugars and 0.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category and comes in a 150 ml pack. Contains: fish.

Nutrient levels per 100 ml

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
19 g · High
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 96 kcal 82 +16%
Total fat 0.9 g 0.7 +22%
Saturated fat 0.4 g 0.1 +413%
Carbohydrates 21 g 19.3 +9%
Total sugars 19 g 17.9 +6%
Added sugars 0 g 13.3 −100%
Protein 0.8 g 0.3 +132%
Salt 2.9 g 3.4 −16%

Category average across 64 Worcestershire sauces products on Foodmetria.

Compared with other worcestershire sauces

Calories lower 48%
Sugars lower 35%
Salt lower 34%
Saturated fat higher 14%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Malteddik (av bygg), spriteddik, mørk sirup, sukker, salt, ansjos, tamarindekstrakt, løk, hvitløk, krydder, aroma.

Allergens
Fish

Product details

Quantity
150 ml
Sold in
Sweden
Barcode
5000111041065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Worcestershire Sauce?

Worcestershire Sauce contains 96 kcal per 100 ml.

How much sugar is in Worcestershire Sauce?

Worcestershire Sauce has 19 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Worcestershire Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Worcestershire Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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