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Worcestershire sauce
Worcestershire sauce by Lea & Perrins provides 129 kcal per 100 g, with 31.2 g of sugars and 0 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Worcestershire sauces category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 82 +56% |
| Total fat | 0 g | 0.7 −97% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 31.3 g | 19.3 +62% |
| Total sugars | 31.2 g | 17.9 +75% |
| Added sugars | 31.3 g | 13.3 +135% |
| Dietary fiber | 0 g | 0.2 −95% |
| Protein | 0 g | 0.3 −97% |
| Salt | 0 g | 3.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Molasses, Malt Vinegar (from Barley) (19.85%), Sugar, Spirit Vinegar (4.80%), Onion, Spices (2.30%), Salt, Anchovies, Tamarind Extract, Garlic, Synthethic Flavour. Contains allergens, see list of ingredients in bold Komposisi: Air, Molases, Cuka Malt (dari Barley) (19.85%), Gula, Cuka Spirit (4.80%), Bawang Bombay, Rempah (2.30%), Garam, Ikan, Ekstrak Asam Jawa, Bawang Putih, Perisa Sintetik. Mengandung alergen, lihat daftar bahan yang dicetak tebal INFORMASI NILAI GIZI Takaran saji: 5 ml, 28 Sajian per Kemasan JUMLAH PER SAJIAN: Energi Total 5 kkal, Energi dari Lemak 0 kkal, Lemak Total 0 g (0% AKG), Lemak Jenuh 0 g (0% AKG), Protein 0 g (0% AKG), Karbohidrat Total 1 g (0% AKG), Gula 1 g, Garam (Natrium) 55 mg (4% AKG). Persen AKG berdasarkan kebutuban energi 2150 kkal. Kebutuban energi Anda mungkin lebih tinggi atau lebih rendab. BEST BEFORE END-SEE CAP 142 ml 5 fl oz WORCK CE 芭芭 器 5 00011 001533 1PT. Ingeris
- Allergens
- FishGluten
Product details
- Labels & certifications
- No milk
- Sold in
- France
- Barcode
- 5000111001533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcestershire sauce?
Worcestershire sauce contains 129 kcal per 100 g.
How much sugar is in Worcestershire sauce?
Worcestershire sauce has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Worcestershire sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Worcestershire sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Worcestershire sauce contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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