Wood Fired pizza - Vegetable Antipasti

by marks and Spencer 193g in Vegetable pizza Barcode 29092994
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Wood Fired pizza - Vegetable Antipasti by marks and Spencer provides 228 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Vegetable pizza category and comes in a 193g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 193 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 440 kcal 206 +11%
Total fat 9.8 g 18.9 g 24% 6.7 +47%
Saturated fat 3.3 g 6.4 g 32% 2.5 +30%
Carbohydrates 25.4 g 49 g 18% 27.6 −8%
Total sugars 4 g 7.7 g 3.5 +15%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.9 g 1.7 g 6% 2.7 −66%
Protein 9 g 17.4 g 35% 7.7 +18%
Salt 1.1 g 2 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetable pizza products on Foodmetria.

Compared with other vegetable pizza

Calories higher 16%
Sugars higher 31%
Salt higher 36%
Saturated fat higher 22%
Protein top 22%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Mozzarella Cheese (Milk) (19%) Tomatoes Water Chargrilled Red Peppers (7%) Balsamic Onions (5%) (Red Onions. Rapeseed Oil Balsamic Vinegar Sugar) Chargrilled Yellow Peppers (5%) Basil Pesto (4%) (Water Basil. Regato Cheese (Milk) Olive Oil, Rapeseed Oil, Cornflour Salt Concentrated Lemon Juice Garlic Purée Acidity Regulator: Citric Acid) Rapeseed Oil. Tomato Purée Extra Virgin Olive Oil Black Olives (1.5%) Wholemeal Wheatflour (contains Gluten). Salt Yeast Malted Wheatflour (contains Gluten), Cornflour Acidity Regulator: Lactic Acid - Antioxidant: Ascorbic Acid Basil Coarse Black Pepper Garlic Purée Ground Black Pepper Preservative: E202

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
193g
Serving size
193 g
Labels & certifications
FSCFSC Mix
Sold in
United Kingdom
Barcode
29092994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wood Fired pizza - Vegetable Antipasti?

Wood Fired pizza - Vegetable Antipasti contains 228 kcal per 100 g and about 440 kcal per serving (193 g).

How much sugar is in Wood Fired pizza - Vegetable Antipasti?

Wood Fired pizza - Vegetable Antipasti has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wood Fired pizza - Vegetable Antipasti healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wood Fired pizza - Vegetable Antipasti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wood Fired pizza - Vegetable Antipasti contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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