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Wok Verdura
Wok Verdura by Mercadona provides 59 kcal per 100 g, with 3.9 g of sugars and 2.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salteados de vegetales congelados category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 59 kcal | 48 +24% | |
| Total fat | 2.5 g | 2.5 g | 3% | 1.5 +63% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +7% |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 5.8 −9% |
| Total sugars | 3.9 g | 3.9 g | 3.1 +26% | |
| Added sugars | 1.5 g | 1.5 g | 3% | 0.4 +300% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 2.4 +10% |
| Protein | 2.5 g | 2.5 g | 5% | 2.1 +21% |
| Salt | 0.3 g | 0.3 g | 0.2 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Salteados de vegetales congelados products on Foodmetria.
Compared with other salteados de vegetales congelados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brócoli, calabacín, zanahoria, pimiento, cebolla roja, edamame, seta shiitake, edamame, azucar, sal, aroma, cebolla deshidratada, especias, algarroba en polvo, maltodextrina, ajo deshidratado, fibra de arroz, hierbas, aceite de girasol.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Portugal, Spain
- Barcode
- 8402001028748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wok Verdura?
Wok Verdura contains 59 kcal per 100 g and about 59 kcal per serving (1 portion (100 g)).
How much sugar is in Wok Verdura?
Wok Verdura has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wok Verdura healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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