Nutrition report ready

Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this House Foods product.

Nutri-Score D NOVA 4

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Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki

by House Foods in Meats Barcode 0076371511100
Poor nutritional quality
Ultra-processed food

Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki by House Foods provides 140 kcal per 100 g, with 14 g of sugars and 8.6 g of protein. That is 1273% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
14 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.3 onz (93 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 130 kcal 205 −32%
Total fat 3.8 g 3.5 g 4% 12.9 −71%
Saturated fat 0.5 g 0.5 g 3% 4.8 −89%
Carbohydrates 17.2 g 16 g 6% 3.6 +378%
Total sugars 14 g 13 g 1 +1273%
Dietary fiber 1.1 g 1 g 4% 1 +6%
Protein 8.6 g 8 g 16% 18.4 −53%
Salt 1.7 g 1.6 g 1.5 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
25% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meats

Calories lower 29%
Sugars higher 1%
Salt higher 29%
Saturated fat lower 12%
Protein top 94%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu: water, soybeans. calcium sulfate, calcium chloride sauce, sugar, soy sauce (water, wheat, soybeans, salt), salted mirin (water, rice, dextrose, corn syrup, salt), water, corn starch, contains 2% or less of: dehydrated garlic, spices, sesame seeds, lactic acid, canola oil, xanthan gum.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.3 onz (93 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0076371511100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki?

Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki contains 140 kcal per 100 g and about 130 kcal per serving (3.3 onz (93 g)).

How much sugar is in Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki?

Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wok Me Up Tofu + Sauce Starter Kit Sweet Teriyaki contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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