Nutrition report ready

Witte bol sesam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Witte bol sesam

in Bread rolls Barcode 2146628001499
Average nutritional quality
Ultra-processed food

Witte bol sesam provides 299 kcal per 100 g, with 4.3 g of sugars and 10.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 269 +11%
Total fat 5.9 g 4.6 +30%
Saturated fat 2.2 g 1.1 +101%
Carbohydrates 45.8 g 46.1
Total sugars 4.3 g 5 −14%
Protein 10.8 g 9.2 +17%
Salt 0.9 g 1.2 −22%

Category average across 850 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 15%
Sugars higher 30%
Salt lower 24%
Saturated fat higher 11%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ARWEbloem, water, gist, SESAMzaad (ongepeld) (3%), weipoeder (MELK), plantaardige vetten (palm, palmpit, kokos), suiker, SOJAbloem, bakkerszout, emulgatoren (E471, E322), dextrose, plantaardige olie (raapzaad), meelverbeteraars (E300, E920), TARWEmoutmeel, aroma .

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
LupinSoybeansMelkNoten en sesamzaad

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Netherlands
Barcode
2146628001499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Witte bol sesam?

Witte bol sesam contains 299 kcal per 100 g.

How much sugar is in Witte bol sesam?

Witte bol sesam has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Witte bol sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Witte bol sesam vegan?

Based on its ingredient list, it is not vegan.

What allergens does Witte bol sesam contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of lupin, melk, noten en sesamzaad. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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