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Wiltshire Cured Thick Cut Oak Smoked Ham
Wiltshire Cured Thick Cut Oak Smoked Ham by Aldi provides 122 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 53 kcal | 169 −28% | |
| Total fat | 3.5 g | 1.5 g | 2% | 8.1 −57% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 3 −60% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23 g | 9.9 g | 20% | 22.4 |
| Salt | 2.9 g | 1.2 g | 3.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OUTDOOR BRED PORK, Salt, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate. MADE WITH 108g OF RAW PORK PER 100g OF FINISHED PRODUCT.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Serving size
- 43g
- Sold in
- United Kingdom
- Barcode
- 4088600039916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wiltshire Cured Thick Cut Oak Smoked Ham?
Wiltshire Cured Thick Cut Oak Smoked Ham contains 122 kcal per 100 g and about 53 kcal per serving (43g).
How much sugar is in Wiltshire Cured Thick Cut Oak Smoked Ham?
Wiltshire Cured Thick Cut Oak Smoked Ham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wiltshire Cured Thick Cut Oak Smoked Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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