Williams white cheddar popcorn

by Ramsey Popcorn Co. Inc. in Popcorn Barcode 0075201102303
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Williams white cheddar popcorn by Ramsey Popcorn Co. Inc. provides 500 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
13.3 g · High
Sugars
0 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (2 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 443 +13%
Total fat 30 g 9 g 12% 20.8 +44%
Saturated fat 13.3 g 4 g 20% 7.5 +79%
Carbohydrates 50 g 15 g 5% 58.2 −14%
Total sugars 0 g 0 g 12 −100%
Dietary fiber 13.3 g 4 g 14% 10.4 +28%
Protein 6.7 g 2 g 4% 8.6 −22%
Salt 3.9 g 1.2 g 1.4 +183%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 27%
Sugars lower 1%
Salt higher 3%
Saturated fat higher 19%
Protein top 66%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cousin willie's yellow gourmet popcorn, partially hydrogenated soybean oil, salt, artificial cheddar and blue cheese flavors and enzyme modified cheese, mono-sodium glutamate, disodium inosinate, disodium guanylate, soy lecithin.

Palm oil free
Allergens
Soybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g (2 Tbsp)
Labels & certifications
No gluten
Sold in
United States
Barcode
0075201102303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Williams white cheddar popcorn?

Williams white cheddar popcorn contains 500 kcal per 100 g and about 150 kcal per serving (30 g (2 Tbsp)).

How much sugar is in Williams white cheddar popcorn?

Williams white cheddar popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Williams white cheddar popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Williams white cheddar popcorn contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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