Wild Caught Crispy Panko Encrusted Calamari

by Generations Seafood in Frozen seafood Barcode 0728575221100
Average nutritional quality
Ultra-processed food

Wild Caught Crispy Panko Encrusted Calamari by Generations Seafood provides 239 kcal per 100 g, with 0.9 g of sugars and 8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 270 kcal 121 +98%
Total fat 13.3 g 15 g 19% 4 +234%
Saturated fat 0.9 g 1 g 5% 0.8 +14%
Carbohydrates 23.9 g 27 g 10% 5.2 +359%
Total sugars 0.9 g 1 g 0.8 +17%
Dietary fiber 1.8 g 2 g 7% 0.3 +460%
Protein 8 g 9 g 18% 15.6 −49%
Salt 1.7 g 1.9 g 0.8 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 7%
Sugars higher 23%
Salt higher 8%
Saturated fat higher 30%
Protein top 94%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Squid, bleached wheat flour, wheat flour, modified corn starch, yellow corn flour, dextrose, yeast, salt, sugar, canola oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), eggs, soy flour, garlic powder, onion powder, canola oil (as a processing aid), and less than 2% sodium silico aluminate to prevent caking

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0728575221100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Caught Crispy Panko Encrusted Calamari?

Wild Caught Crispy Panko Encrusted Calamari contains 239 kcal per 100 g and about 270 kcal per serving (4 onz (113 g)).

How much sugar is in Wild Caught Crispy Panko Encrusted Calamari?

Wild Caught Crispy Panko Encrusted Calamari has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Caught Crispy Panko Encrusted Calamari healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild Caught Crispy Panko Encrusted Calamari vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild Caught Crispy Panko Encrusted Calamari contain?

According to the label data it contains: Eggs, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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