Wild-Caught Cod Fillets

by 365 Whole Foods Market 32 oz (907 g) in Frozen fishes Barcode 0099482477899
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Wild-Caught Cod Fillets by 365 Whole Foods Market provides 80 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 32 oz (907 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 118 −32%
Total fat 0.9 g 1 g 1% 4.3 −80%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 17.7 g 20.1 g 40% 15.1 +17%
Salt 0.1 g 0.1 g 1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen fishes

Calories lower 36%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 1%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COD.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Fish

Product details

Quantity
32 oz (907 g)
Serving size
4 onz (113 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0099482477899

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild-Caught Cod Fillets?

Wild-Caught Cod Fillets contains 80 kcal per 100 g and about 90 kcal per serving (4 onz (113 g)).

How much sugar is in Wild-Caught Cod Fillets?

Wild-Caught Cod Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild-Caught Cod Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild-Caught Cod Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild-Caught Cod Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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