Wild berry flavored muffin mix

7 oz in Cake mixes Barcode 0193476002767
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Ultra-processed food

Wild berry flavored muffin mix provides 449 kcal per 100 g, with 43.6 g of sugars and 7.7 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 7 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
43.6 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 350 kcal 382 +18%
Total fat 10.3 g 8 g 10% 8 +28%
Saturated fat 4.5 g 3.5 g 18% 3.4 +30%
Carbohydrates 80.8 g 63 g 23% 71.6 +13%
Total sugars 43.6 g 34 g 35.7 +22%
Dietary fiber 1.3 g 1 g 4% 3.2 −60%
Protein 7.7 g 6 g 12% 6.6 +17%
Salt 1.4 g 1.1 g 1.3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories higher 7%
Sugars higher 39%
Salt higher 40%
Saturated fat higher 27%
Protein top 25%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil], tbhq [preservative]). contains 2% or less of each of the following: gelatinized yellow corn flour, palm oil, hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), modified corn starch, sodium aluminum phosphate, baking soda, salt, lecithin, natural and artificial flavor, citric acid, red 40 lake, blue 2 lake, yellow 6 lake, blue 1 lake.

Contains palm oilNot vegan
Allergens
Gluten

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
1/2 cup (78 g)
Sold in
United States
Barcode
0193476002767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild berry flavored muffin mix?

Wild berry flavored muffin mix contains 449 kcal per 100 g and about 350 kcal per serving (1/2 cup (78 g)).

How much sugar is in Wild berry flavored muffin mix?

Wild berry flavored muffin mix has 43.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wild berry flavored muffin mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild berry flavored muffin mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild berry flavored muffin mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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