Wholegrain Spelt Flour
Wholegrain Spelt Flour by BioAgros provides 347 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 349 |
| Total fat | 2 g | 4.2 −52% |
| Saturated fat | 0.4 g | 1 −61% |
| Carbohydrates | 63.3 g | 64.3 |
| Total sugars | 0.4 g | 3.3 −88% |
| Dietary fiber | 7 g | 7.5 −7% |
| Protein | 13 g | 11.5 +13% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 100
- Sold in
- Netherlands
- Barcode
- 5200300103875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain Spelt Flour?
Wholegrain Spelt Flour contains 347 kcal per 100 g.
How much sugar is in Wholegrain Spelt Flour?
Wholegrain Spelt Flour has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain Spelt Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 5, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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