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Graines de chia bio
Graines de chia bio by BioAgros provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 89 kcal | 441 | |
| Total fat | 31.1 g | 6.2 g | 8% | 29.6 +5% |
| Saturated fat | 3.8 g | 0.8 g | 4% | 3.4 +13% |
| Carbohydrates | 35.9 g | 7.2 g | 3% | 16.7 +115% |
| Total sugars | 0.8 g | 0.2 g | 0.9 −14% | |
| Dietary fiber | 31.4 g | 6.3 g | 23% | 31.5 |
| Protein | 21.2 g | 4.2 g | 8% | 19.4 +9% |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 20 g
- Labels & certifications
- OrganicEU OrganicGR-BIO-13
- Sold in
- Belgium
- Barcode
- 5200300108979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia bio?
Graines de chia bio contains 444 kcal per 100 g and about 89 kcal per serving (20 g).
How much sugar is in Graines de chia bio?
Graines de chia bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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