Wholegrain rice

in Vegetables from Spain Barcode 5060243230119
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Wholegrain rice provides 165 kcal per 100 g, with 0.1 g of sugars and 3.6 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Vegetables from Spain category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.6 g · Low
Sugars
0.1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 201 −18%
Total fat 2.2 g 2.6 −16%
Saturated fat 0.6 g 0.5 +17%
Carbohydrates 30.7 g 39.1 −22%
Total sugars 0.1 g 1.6 −94%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.7 g 2.7 +38%
Protein 3.6 g 4.9 −26%
Salt 2.2 g 0.5 +322%

Category average across 82 Vegetables from Spain products on Foodmetria.

Compared with other vegetables from spain

Calories lower 48%
Sugars lower 28%
Salt higher 4%
Saturated fat higher 22%
Protein top 52%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wholegrain rice, water, vegetable oil (sunflower oil or rapeseed oil), salt

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5060243230119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain rice?

Wholegrain rice contains 165 kcal per 100 g.

How much sugar is in Wholegrain rice?

Wholegrain rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain rice healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholegrain rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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