Whole wheat flour tortillas, medium

by Great Value in Mexican dinner mixes Barcode 0078742294797
Average nutritional quality
Ultra-processed food

Whole wheat flour tortillas, medium by Great Value provides 286 kcal per 100 g, with 2 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 torilla (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 140 kcal 302 −5%
Total fat 7.1 g 3.5 g 4% 9.5 −25%
Saturated fat 3.1 g 1.5 g 8% 2.9 +7%
Carbohydrates 49 g 24 g 9% 48.6
Total sugars 2 g 1 g 1.9 +5%
Added sugars 5.2 g 2.5 g 5% 0.7 +613%
Dietary fiber 6.1 g 3 g 11% 5.5 +10%
Protein 8.2 g 4 g 8% 8.1
Salt 1.4 g 0.7 g 1.4 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories lower 47%
Sugars higher 37%
Salt higher 44%
Saturated fat higher 35%
Protein top 35%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, vegetable shortening (interesterified and hydrogenated soybean oils), sugar, contains 2% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglycerides, fumaric acid, cellulose gum, wheat starch, calcium propionate (preservative), sorbic acid (to maintain freshness).

Palm oil free
Allergens
GlutenSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 torilla (49 g)
Sold in
United States
Barcode
0078742294797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat flour tortillas, medium?

Whole wheat flour tortillas, medium contains 286 kcal per 100 g and about 140 kcal per serving (1 torilla (49 g)).

How much sugar is in Whole wheat flour tortillas, medium?

Whole wheat flour tortillas, medium has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole wheat flour tortillas, medium healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole wheat flour tortillas, medium contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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