Whole Wheat Bagels
Whole Wheat Bagels by Toufayan Bakeries provides 263 kcal per 100 g, with 8.4 g of sugars and 9.5 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 250 kcal | 286 −8% | |
| Total fat | 1.6 g | 1.5 g | 2% | 5.3 −70% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1 −44% |
| Carbohydrates | 52.6 g | 50 g | 18% | 48.4 +9% |
| Total sugars | 8.4 g | 8 g | 4.6 +84% | |
| Added sugars | 7.4 g | 7 g | 14% | 2.6 +181% |
| Dietary fiber | 6.3 g | 6 g | 21% | 4.5 +40% |
| Protein | 9.5 g | 9 g | 18% | 9.6 |
| Salt | 1.2 g | 1.1 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, wheat flakes, wheat gluten, sugar, yeast, salt, cornmeal, malted barley flour, wheat flour, mono - and diglycerides, preservatives (calcium propionate, potassium sorbate), diacetyl tartaric esters of mono - and diglycerides (datem), guar gum, molasses, corn syrup solids, ammonium chloride, ascorbic acid, soybean oil, l-cysteine.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 95 g
- Sold in
- United States
- Barcode
- 0073124018077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bagels?
Whole Wheat Bagels contains 263 kcal per 100 g and about 250 kcal per serving (95 g).
How much sugar is in Whole Wheat Bagels?
Whole Wheat Bagels has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Bagels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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