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Whole Kernel Super Sweet Corn
Whole Kernel Super Sweet Corn by Lidl provides 54 kcal per 100 g, with 3.7 g of sugars and 1.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned sweet corn category and comes in a 241g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 86 −37% | |
| Total fat | 0.8 g | 2 g | 3% | 1.7 −52% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −31% |
| Carbohydrates | 10.4 g | 25.1 g | 9% | 13.6 −24% |
| Total sugars | 3.7 g | 9 g | 5 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.1 g | 5 g | 18% | 3 −30% |
| Protein | 1.7 g | 4 g | 8% | 2.7 −38% |
| Salt | 0.4 g | 1 g | 0.6 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 241g
- Serving size
- 1 can (241 g)
- Sold in
- United States
- Barcode
- 4056489505259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Kernel Super Sweet Corn?
Whole Kernel Super Sweet Corn contains 54 kcal per 100 g and about 130 kcal per serving (1 can (241 g)).
How much sugar is in Whole Kernel Super Sweet Corn?
Whole Kernel Super Sweet Corn has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Kernel Super Sweet Corn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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