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Whole Grains 12 Grain Bread
Whole Grains 12 Grain Bread by L'Oven Fresh provides 279 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 286 | |
| Total fat | 7 g | 3 g | 4% | 5.3 +32% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1 +22% |
| Carbohydrates | 44.2 g | 19 g | 7% | 48.4 −9% |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Added sugars | 4.7 g | 2 g | 4% | 2.6 +78% |
| Dietary fiber | 7 g | 3 g | 11% | 4.5 +54% |
| Protein | 11.6 g | 5 g | 10% | 9.6 +22% |
| Salt | 1.1 g | 0.5 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, 12 GRAINS & SEEDS (SUNFLOWER SEEDS, WHEAT, ROLLED OATS, SESAME SEEDS, FLAXSEED, BARLEY, RYE, TRITICALE, BROWN RICE, MILLET, CORNMEAL, BUCKWHEAT, BULGUR, AMARANTH, QUINOA, GOLDEN FLAXSEED), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, SALT, MOLASSES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE, MONOGLYCERIDES, CELLULOSE GUM, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (43 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4099100042993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grains 12 Grain Bread?
Whole Grains 12 Grain Bread contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).
How much sugar is in Whole Grains 12 Grain Bread?
Whole Grains 12 Grain Bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grains 12 Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grains 12 Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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