Whole grain wheat cereal
Whole grain wheat cereal by Simplynature provides 364 kcal per 100 g, with 0 g of sugars and 10.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 389 −6% | |
| Total fat | 1.8 g | 1 g | 1% | 7.8 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 44 g | 16% | 69.5 +15% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 12.7 g | 7 g | 25% | 7.7 +64% |
| Protein | 10.9 g | 6 g | 12% | 10.3 +6% |
| Salt | 0.1 g | 0 g | 0.8 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0041498150686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain wheat cereal?
Whole grain wheat cereal contains 364 kcal per 100 g and about 200 kcal per serving (1 cup (55 g)).
How much sugar is in Whole grain wheat cereal?
Whole grain wheat cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain wheat cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain wheat cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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