Nutrition report ready

Whole grain toasted flakes with fruits & yogurt cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score D

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Whole grain toasted flakes with fruits & yogurt cereal by Kroger

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Whole grain toasted flakes with fruits & yogurt cereal

by Kroger in Breakfast cereals Barcode 0011110846945
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Whole grain toasted flakes with fruits & yogurt cereal by Kroger provides 389 kcal per 100 g, with 31.5 g of sugars and 5.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
31.5 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 390
Total fat 2.8 g 9.1 −69%
Saturated fat 0 g 2.2 −100%
Carbohydrates 85.2 g 66.3 +29%
Total sugars 31.5 g 18.2 +73%
Protein 5.6 g 10.2 −45%
Salt 1 g 0.7 +57%

Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 49%
Sugars higher 12%
Salt higher 20%
Saturated fat lower 1%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0011110846945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain toasted flakes with fruits & yogurt cereal?

Whole grain toasted flakes with fruits & yogurt cereal contains 389 kcal per 100 g.

How much sugar is in Whole grain toasted flakes with fruits & yogurt cereal?

Whole grain toasted flakes with fruits & yogurt cereal has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole grain toasted flakes with fruits & yogurt cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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