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Whole grain French toast
Whole grain French toast by Nutrisystem provides 169 kcal per 100 g, with 7 g of sugars and 8.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 2.5 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 120 kcal | 286 −41% | |
| Total fat | 3.5 g | 2.5 g | 3% | 5.3 −33% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −27% |
| Carbohydrates | 26.8 g | 19 g | 7% | 48.4 −45% |
| Total sugars | 7 g | 5 g | 4.6 +54% | |
| Added sugars | 5.6 g | 4 g | 8% | 2.6 +115% |
| Dietary fiber | 2.8 g | 2 g | 7% | 4.5 −38% |
| Protein | 8.5 g | 6 g | 12% | 9.6 −12% |
| Salt | 0.7 g | 0.5 g | 1.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat bread (whole white wheat flour, water, unbleached enriched flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], wheat gluten, sugar, soybean oil, yeast, salt, malt [corn syrup solids, barley malt extract], calcium propionate, potassium sorbate, wheat starch, ascorbic acid, enzymes), nonfat milk, whole eggs, water, sugar, natural butter flavor (maltodextrin, natural butter flavor, annatto, turmeric), cinnamon.
- Allergens
- EggsGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.5 oz
- Serving size
- 71g
- Sold in
- United States
- Barcode
- 0632674731357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain French toast?
Whole grain French toast contains 169 kcal per 100 g and about 120 kcal per serving (71g).
How much sugar is in Whole grain French toast?
Whole grain French toast has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grain French toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain French toast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole grain French toast contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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