Whole grain bread
Whole grain bread by Three Bakers provides 155 kcal per 100 g, with 0.4 g of sugars and 2.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 105 kcal | 286 −46% | |
| Total fat | 0.9 g | 0.6 g | 1% | 5.3 −83% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −87% |
| Carbohydrates | 37.5 g | 25.5 g | 9% | 48.4 −23% |
| Total sugars | 0.4 g | 0.3 g | 4.6 −91% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 2.6 −96% |
| Dietary fiber | 1.4 g | 0.9 g | 3% | 4.5 −69% |
| Protein | 2.5 g | 1.7 g | 3% | 9.6 −74% |
| Salt | 0 g | 0 g | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole grain brown rice flour, tapioca starch, corn starch, whole grain millet flour, whole grain sorghum flour, whole grain teff flour, egg whites, corn dextrin, cane sugar, non-gmo canola oil, potato flour, honey, rice bran extract, sunflower seeds, sesame seeds, whole grain quinoa, whole grain teff, ground flax seed, flax seeds, whole grain millet, whole grain amaranth flour, hemp seeds, baking powder, yeast, xanthan gum, salt, vinegar, enzymes (calcium sulfate & enzymes).
- Allergens
- EggsGlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (68 g)
- Sold in
- United States
- Barcode
- 0817350010029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain bread?
Whole grain bread contains 155 kcal per 100 g and about 105 kcal per serving (2 slices (68 g)).
How much sugar is in Whole grain bread?
Whole grain bread has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole grain bread contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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