Great seed, whole grain & 7 seed bread
Great seed, whole grain & 7 seed bread by Three Bakers provides 290 kcal per 100 g, with 5.8 g of sugars and 4.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 200 kcal | 286 | |
| Total fat | 6.5 g | 4.5 g | 6% | 5.3 +23% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 55.1 g | 38 g | 14% | 48.4 +14% |
| Total sugars | 5.8 g | 4 g | 4.6 +27% | |
| Added sugars | 0.9 g | 0.6 g | 1% | 2.6 −64% |
| Dietary fiber | 8.7 g | 6 g | 21% | 4.5 +93% |
| Protein | 4.4 g | 3 g | 6% | 9.6 −54% |
| Salt | 0.9 g | 0.6 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole grain brown rice flour, corn starch, tapioca starch, eggs, corn dextrin, cane sugar, non-gmo canola oil, honey, flax seeds, sunflower seeds, pumpkin seeds, potato flour, baking powder, yeast, xanthan gum, rice bran, salt, ground flax seeds, sesame seeds, chia seeds, millet seeds, hulled hemp seeds, vinegar, enzymes (calcium sulfate and enzymes).
- Allergens
- EggsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (69 g)
- Sold in
- United States
- Barcode
- 0817350010210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Great seed, whole grain & 7 seed bread?
Great seed, whole grain & 7 seed bread contains 290 kcal per 100 g and about 200 kcal per serving (2 slices (69 g)).
How much sugar is in Great seed, whole grain & 7 seed bread?
Great seed, whole grain & 7 seed bread has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Great seed, whole grain & 7 seed bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Great seed, whole grain & 7 seed bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Great seed, whole grain & 7 seed bread contain?
According to the label data it contains: Eggs, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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