Whole grain baked bars

by GV iced Oatmeal Whole Grain Bar 36 g in Crackers (Breakfast) Barcode 0194346080267
Poor nutritional quality
Ultra-processed food

Whole grain baked bars by GV iced Oatmeal Whole Grain Bar provides 361 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Breakfast) category and comes in a 36 g pack. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
33.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 130 kcal 419 −14%
Total fat 9.7 g 3.5 g 4% 15.4 −37%
Saturated fat 2.8 g 1 g 5% 4.2 −35%
Carbohydrates 72.2 g 26 g 9% 58 +24%
Total sugars 33.3 g 12 g 8 +318%
Added sugars 27.8 g 10 g 20% 6.4 +334%
Dietary fiber 8.3 g 3 g 11% 7.9 +6%
Protein 5.6 g 2 g 4% 10.4 −47%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.

Compared with other crackers (breakfast)

Calories lower 18%
Sugars higher 4%
Salt lower 16%
Saturated fat higher 45%
Protein top 86%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats (rolled oats, oat flour), tapioca syrup, fig paste, sugar, vegetable oil (peanut and/or sunflower oil), palm kernel oil, palm oil, cane syrup, oat fiber, cocoa butter, milk, natural flavors, sea salt, sunflower lecithin, salt, cinnamon, baking soda, soy lecithin.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g
Serving size
36g
Sold in
United States
Barcode
0194346080267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain baked bars?

Whole grain baked bars contains 361 kcal per 100 g and about 130 kcal per serving (36g).

How much sugar is in Whole grain baked bars?

Whole grain baked bars has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole grain baked bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole grain baked bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole grain baked bars contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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