Top 10 · Updated October 2026

Best Low-Sugar Crackers (Breakfast)

The 10 lowest-sugar crackers (breakfast) products on this list range from 0 g to 0.8 g of sugar per 100 g. The crackers (breakfast) with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 65 crackers (breakfast) with complete data.

  1. 1 Rice cakes

    Rice cakes

    Lundberg Family Farms · 168 g
    b NOVA 3 357 kcal 0 g sugar 7.1 g protein 0 g fat

    Also: No additives

  2. 2 Quick Grits

    Quick Grits

    Ralston · 24 oz
    b NOVA 1 350 kcal 0 g sugar 7.5 g protein 0 g fat

    Also: Palm oil free · No additives

  3. 3 Rustic Italian BOULE

    Rustic Italian BOULE

    Simply Nature · 24 oz
    c NOVA 3 250 kcal 0 g sugar 8.8 g protein 0 g fat

    Also: Palm oil free · No additives

  4. 4 Zero Sugar

    Zero Sugar

    Oreo · 0.8 oz
    c NOVA 4 398 kcal 0 g sugar 4.4 g protein 19.9 g fat
  5. 5 SkyFlakes

    SkyFlakes

    M. Y San · 25 g
    e NOVA 3 504 kcal 0 g sugar 12 g protein 20 g fat

    Also: Vegetarian

  6. 6 Raw cracker kikkererwten zeewier

    Raw cracker kikkererwten zeewier

    RAW Organic Food
    a NOVA 3 293 kcal 0.1 g sugar 11 g protein 17 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Cheese crackers

    Cheese crackers

    DekaVers
    d NOVA 4 338 kcal 0.3 g sugar 14 g protein 23.6 g fat

    Also: Palm oil free

  8. 8 Tostadas sin gluten

    Tostadas sin gluten

    Hacendado · 100 g
    d NOVA 4 387 kcal 0.5 g sugar 6.7 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Low carb crackers

    Low carb crackers

    Goud Gebakken · 80 gram
    c 525 kcal 0.8 g sugar 37 g protein 33 g fat

    Also: No additives

  10. 10 Crackers Sésame Chia

    Crackers Sésame Chia

    · 160g
    c NOVA 4 469 kcal 0.8 g sugar 13 g protein 21 g fat

    Also: Palm oil free

How we built this list

We ranked all published crackers (breakfast) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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