Organic Breakfast Bars Boomin Blueberry Muffin

by Dave's Killer Bread 1 unit in Crackers (Breakfast) Barcode 0013764001978
Very good nutritional quality
Ultra-processed food

Organic Breakfast Bars Boomin Blueberry Muffin by Dave's Killer Bread provides 421 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Breakfast) category and comes in a 1 unit pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 190 kcal 419
Total fat 17.8 g 8 g 10% 15.4 +15%
Saturated fat 0 g 0 g 0% 4.2 −100%
Carbohydrates 62.2 g 28 g 10% 58 +7%
Total sugars 4 g 1.8 g 8 −50%
Added sugars 20 g 9 g 18% 6.4 +212%
Dietary fiber 15 g 6.8 g 24% 7.9 +90%
Protein 3 g 1.4 g 3% 10.4 −71%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.

Compared with other crackers (breakfast)

Calories lower 41%
Sugars higher 41%
Salt lower 1%
Saturated fat lower 1%
Protein top 97%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC ROLLED OATS, ORGANIC BLUEBERRY FILLING (ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, WATER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VEGETABLE GLYCERIN, ORGANIC BLUEBERRIES, ORGANIC BLUEBERRY PUREE, SODIUM ALGINATE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR), ORGANIC WHOLE WHEAT FLOUR, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC EXPELLER PRESSED CANOLA OIL), ORGANIC PALM OIL*, ORGANIC BROWN RICE SYRUP, ORGANIC HONEY, WATER, ORGANIC AGAVE FIBER (INULIN), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC DRY ROASTED ALMONDS, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC VEGETABLE GLYCERIN, ORGANIC CANOLA LECITHIN, ORGANIC OAT BRAN, SEA SALT, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC MALT EXTRACT, ORGANIC TAPIOCA STARCH, ORGANIC OAT FIBER, NATURAL FLAVORS, BAKING SODA, ORGANIC MOLASSES, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS, ORGANIC CINNAMON. * SUSTAINABLY SOURCED CONTAINS: ALMONDS, WHEAT. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS AND TREE NUTS.

Contains palm oilNot vegan
Allergens
GlutenNuts

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 unit
Serving size
1 bar (45 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0013764001978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Breakfast Bars Boomin Blueberry Muffin?

Organic Breakfast Bars Boomin Blueberry Muffin contains 421 kcal per 100 g and about 190 kcal per serving (1 bar (45 g)).

How much sugar is in Organic Breakfast Bars Boomin Blueberry Muffin?

Organic Breakfast Bars Boomin Blueberry Muffin has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Breakfast Bars Boomin Blueberry Muffin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Breakfast Bars Boomin Blueberry Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Breakfast Bars Boomin Blueberry Muffin contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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