Nutrition report ready
Whole grain alaskan pollock large fish sticks
Nutri-Score A NOVA 4
View detailsWhole grain alaskan pollock large fish sticks
Whole grain alaskan pollock large fish sticks provides 195 kcal per 100 g, with 0 g of sugars and 14.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 220 kcal | 121 +61% | |
| Total fat | 8.9 g | 10 g | 13% | 4 +123% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.8 +14% |
| Carbohydrates | 15.9 g | 18 g | 7% | 5.2 +206% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14.2 g | 16 g | 32% | 15.6 −9% |
| Salt | 0.8 g | 0.8 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish (alaska pollock), batter and breading (whole wheat flour, vegetable oil [soybean and/or canola], enriched flour [wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole yellow corn meal, water, enriched flour [rice, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of: salt, wheat gluten, sugar, yeast, palm oil, onion powder, garlic powder, tapioca starch, leavening [cream of tartar, baking soda], tomato powder, malted barley flour, dehydrated red bell pepper, corn starch, autolyzed yeast, spices, ascorbic acid [added as a dough conditioner], dehydrated green bell pepper, dehydrated tomato, whole malted barley flour).
- Allergens
- FishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0011110830944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain alaskan pollock large fish sticks?
Whole grain alaskan pollock large fish sticks contains 195 kcal per 100 g and about 220 kcal per serving (4 onz (113 g)).
How much sugar is in Whole grain alaskan pollock large fish sticks?
Whole grain alaskan pollock large fish sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain alaskan pollock large fish sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain alaskan pollock large fish sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole grain alaskan pollock large fish sticks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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