Nutrition report ready
Whole foods market, sunflower organic breads
Nutri-Score A NOVA 3
View detailsWhole foods market, sunflower organic breads
Whole foods market, sunflower organic breads by Whole Foods Market provides 298 kcal per 100 g, with 3.5 g of sugars and 10.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 170 kcal | 286 | |
| Total fat | 10.5 g | 6 g | 8% | 5.3 +99% |
| Saturated fat | 1.8 g | 1 g | 5% | 1 +83% |
| Carbohydrates | 38.6 g | 22 g | 8% | 48.4 −20% |
| Total sugars | 3.5 g | 2 g | 4.6 −23% | |
| Added sugars | 5.6 g | 3.2 g | 6% | 2.6 +115% |
| Dietary fiber | 7 g | 4 g | 14% | 4.5 +55% |
| Protein | 10.5 g | 6 g | 12% | 9.6 +10% |
| Salt | 0.8 g | 0.5 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, filtered water, organic sunflower seeds, organic honey, organic canola oil, organic vital wheat gluten, salt, yeast, cultured organic wheat flour, organic dough conditioner (organic wheat flour, natural enzymes, ascorbic acid)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0723055050652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, sunflower organic breads?
Whole foods market, sunflower organic breads contains 298 kcal per 100 g and about 170 kcal per serving (2 onz (57 g)).
How much sugar is in Whole foods market, sunflower organic breads?
Whole foods market, sunflower organic breads has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, sunflower organic breads healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, sunflower organic breads vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, sunflower organic breads contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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