Whole foods market, stir fry vegetables
Whole foods market, stir fry vegetables by Whole Foods Market provides 49 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 45 kcal | 60 −19% | |
| Total fat | 1.1 g | 1 g | 1% | 1 +6% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.7 g | 7 g | 3% | 9.5 −19% |
| Total sugars | 3.3 g | 3 g | 2.9 +12% | |
| Dietary fiber | 3.3 g | 3 g | 11% | 2.8 +17% |
| Protein | 3.3 g | 3 g | 6% | 2.8 +20% |
| Salt | 0.1 g | 0.1 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carrots, snow peas, shelled edamame (soybeans), bamboo shoots, mung bean sprouts, crimini mushrooms, water chestnuts.
- Allergens
- Soybeans
Product details
- Serving size
- 1 cup (91 g)
- Sold in
- United States
- Barcode
- 0099482443207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, stir fry vegetables?
Whole foods market, stir fry vegetables contains 49 kcal per 100 g and about 45 kcal per serving (1 cup (91 g)).
How much sugar is in Whole foods market, stir fry vegetables?
Whole foods market, stir fry vegetables has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, stir fry vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole foods market, stir fry vegetables contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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