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Whole foods market, organic seed medley artisan bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score B NOVA 4

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Whole foods market, organic seed medley artisan bread

by Whole Foods Market in Breads Barcode 0099482455941
Good nutritional quality
Ultra-processed food

Whole foods market, organic seed medley artisan bread by Whole Foods Market provides 256 kcal per 100 g, with 9.3 g of sugars and 11.6 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0 g · Low
Sugars
9.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 286 −11%
Total fat 5.8 g 2.5 g 3% 5.3 +10%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.2 g 19 g 7% 48.4 −9%
Total sugars 9.3 g 4 g 4.6 +103%
Added sugars 0.4 g 0.2 g 0% 2.6 −86%
Dietary fiber 7 g 3 g 11% 4.5 +55%
Protein 11.6 g 5 g 10% 9.6 +22%
Salt 0.9 g 0.4 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 38%
Sugars higher 10%
Salt lower 19%
Saturated fat lower 1%
Protein top 16%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grains (organic whole cracked wheat, organic whole wheat flour), filtered water, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic evaporated cane sugar, organic grain and seed blend (organic whole brown flaxseed, organic sunflower kernels, organic sesame seed, organic black sesame seed, organic blue poppy seed, organic white quinoa, organic red quinoa, organic black quinoa), organic vital wheat gluten, organic agave nectar, contains 2% or less of the following: yeast, organic sunflower kernels, organic pumpkin seed, organic whole grain steel cut oats, organic oat fiber, sea salt, organic expeller pressed soybean oil, organic cultured wheat flour, microbial enzymes, ascorbic acid (vitamin c).

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Serving size
1 slice (43 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0099482455941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, organic seed medley artisan bread?

Whole foods market, organic seed medley artisan bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).

How much sugar is in Whole foods market, organic seed medley artisan bread?

Whole foods market, organic seed medley artisan bread has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole foods market, organic seed medley artisan bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole foods market, organic seed medley artisan bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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