Nutrition report ready
Whole foods market, middle easter sampler hummus
Nutri-Score C NOVA 4
View detailsWhole foods market, middle easter sampler hummus
Whole foods market, middle easter sampler hummus by Whole Foods Market provides 200 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 194 | |
| Total fat | 11.7 g | 3.5 g | 4% | 12.8 −9% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.4 +37% |
| Carbohydrates | 16.7 g | 5 g | 2% | 16.1 |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +38% |
| Protein | 6.7 g | 2 g | 4% | 2.8 +136% |
| Salt | 1 g | 0.3 g | 5.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzo beans, lemon juice, tahini (sesame seeds), feta cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), cream cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan, locust bean, guar gums)), ricotta cheese (milk, cream, vinegar, xanthan gum, locust bean gum, guar gum), garlic cloves, cottage cheese (cultured skim milk, cream, salt, vitamin a palmitate), sour cream (cultured cream), extra virgin olive oil, cucumbers, onions, jalapenos, cous cous (durum wheat semolina flour, folic acid), parsley, bulgur wheat, brown rice, hot sauce (peppers, vinegar, salt), tomatoes, lime juice, cilantro, canola oil, wild rice, kosher salt, cumin, black pepper.
- Allergens
- GlutenMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0723055881126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, middle easter sampler hummus?
Whole foods market, middle easter sampler hummus contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Whole foods market, middle easter sampler hummus?
Whole foods market, middle easter sampler hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, middle easter sampler hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, middle easter sampler hummus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, middle easter sampler hummus contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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