Nutrition report ready

Whole foods market, fruit and cheese snack break box

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 4

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Whole foods market, fruit and cheese snack break box

by Whole Foods Market in Snacks Barcode 0826766846573
Average nutritional quality
Ultra-processed food

Whole foods market, fruit and cheese snack break box by Whole Foods Market provides 165 kcal per 100 g, with 8.7 g of sugars and 4.9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
8.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cont (206 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 340 kcal 453 −64%
Total fat 7.3 g 15 g 19% 25.3 −71%
Saturated fat 3.9 g 8 g 40% 6.8 −43%
Carbohydrates 19.4 g 40 g 15% 48.9 −60%
Total sugars 8.7 g 18 g 18.7 −53%
Dietary fiber 1.5 g 3.1 g 11% 6.7 −78%
Protein 4.9 g 10 g 20% 13.3 −64%
Salt 0.6 g 1.1 g 1.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 5%
Sugars lower 47%
Salt lower 41%
Saturated fat lower 45%
Protein top 78%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grapes, brie cheese (pasteurized milk, cream, cheese cultures, salt, enzymes), crackers (unbleached wheat flour, safflower oil, raw sugar, brown rice syrup, leavening [baking soda, monocalcium phosphate], sea salt, soy lecithin), blueberries, blackberries, raspberries

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cont (206 g)
Sold in
United States
Barcode
0826766846573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, fruit and cheese snack break box?

Whole foods market, fruit and cheese snack break box contains 165 kcal per 100 g and about 340 kcal per serving (1 cont (206 g)).

How much sugar is in Whole foods market, fruit and cheese snack break box?

Whole foods market, fruit and cheese snack break box has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole foods market, fruit and cheese snack break box healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, fruit and cheese snack break box vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, fruit and cheese snack break box contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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