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Whole fillets crispy fish fillets
Whole fillets crispy fish fillets provides 220 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fillets (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 121 +82% | |
| Total fat | 12 g | 12 g | 15% | 4 +202% |
| Saturated fat | 2 g | 2 g | 10% | 0.8 +160% |
| Carbohydrates | 20 g | 20 g | 7% | 5.2 +284% |
| Total sugars | 1 g | 1 g | 0.8 +33% | |
| Added sugarsUSDA | 1 g | 1 g | 2% | 0.6 +61% |
| Dietary fiber | 1 g | 1 g | 4% | 0.3 +211% |
| Protein | 6 g | 6 g | 12% | 15.6 −62% |
| Salt | 1.8 g | 1.8 g | 0.8 +112% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska pollock (fish, sodium tripolyphosphate to retain, fish moisture), water, wheat flour, cottonseed oil and/or soybean oil, enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil), yellow corn flour. contains 2% or less of: modified food starch, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, dextrose, garlic powder, onion powder, spice, paprika.
- Allergens
- FishGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 fillets (100 g)
- Sold in
- United States
- Barcode
- 0019600920021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole fillets crispy fish fillets?
Whole fillets crispy fish fillets contains 220 kcal per 100 g and about 220 kcal per serving (2 fillets (100 g)).
How much sugar is in Whole fillets crispy fish fillets?
Whole fillets crispy fish fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole fillets crispy fish fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole fillets crispy fish fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole fillets crispy fish fillets contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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