Whole Cooked Rock Crab
Whole Cooked Rock Crab by Great American Seafood Imports Co. provides 400 kcal per 100 g, with 0 g of sugars and 76.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 ONZ (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 452 kcal | 121 +231% | |
| Total fat | 10.6 g | 12 g | 15% | 4 +167% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.8 −77% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 76.1 g | 86 g | 172% | 15.6 +387% |
| Salt | 1.3 g | 1.5 g | 0.8 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rock crab
Product details
- Serving size
- 4 ONZ (113 g)
- Sold in
- United States
- Barcode
- 0829944090423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Cooked Rock Crab?
Whole Cooked Rock Crab contains 400 kcal per 100 g and about 452 kcal per serving (4 ONZ (113 g)).
How much sugar is in Whole Cooked Rock Crab?
Whole Cooked Rock Crab has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Cooked Rock Crab healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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