Whiting Fillets

by Pacific in Whiting fillets Barcode 0085554004012
Very good nutritional quality

Whiting Fillets by Pacific provides 88 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whiting fillets category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (4 ONZ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 99 kcal 88
Total fat 1.3 g 1.5 g 2% 1.4 −6%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 18.6 g 21 g 42% 17.3 +7%
Salt 0.2 g 0.2 g 0.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Whiting fillets products on Foodmetria.

Compared with other whiting fillets

Calories higher 20%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 1%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whiting fillets.

Product details

Serving size
113 g (4 ONZ)
Sold in
United States
Barcode
0085554004012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whiting Fillets?

Whiting Fillets contains 88 kcal per 100 g and about 99 kcal per serving (113 g (4 ONZ)).

How much sugar is in Whiting Fillets?

Whiting Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whiting Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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