Whiting Fillets
Whiting Fillets by Fisherman's Wharf provides 76 kcal per 100 g, with 0 g of sugars and 16.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whiting fillets category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 86 kcal | 88 −13% | |
| Total fat | 1.2 g | 1.3 g | 2% | 1.4 −16% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 16.4 g | 18.5 g | 37% | 17.3 −5% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Whiting fillets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other whiting fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITING FILLETS.
Product details
- Quantity
- 113 g
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0021140016287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whiting Fillets?
Whiting Fillets contains 76 kcal per 100 g and about 86 kcal per serving (4 onz (113 g)).
How much sugar is in Whiting Fillets?
Whiting Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whiting Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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