White Sourdough Cob

by Specially Selected in Breads Barcode 4088600101033
Good nutritional quality
Unprocessed or minimally processed

White Sourdough Cob by Specially Selected provides 256 kcal per 100 g, with 2.8 g of sugars and 10.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 256 kcal 286 −11%
Total fat 1.9 g 1.9 g 2% 5.3 −64%
Saturated fat 0.4 g 0.4 g 2% 1 −58%
Carbohydrates 47.7 g 47.7 g 17% 48.4
Total sugars 2.8 g 2.8 g 4.6 −39%
Added sugars 0 g 0 g 0% 2.6 −100%
Protein 10.5 g 10.5 g 21% 9.6 +10%
Salt 0.6 g 0.6 g 1.3 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 38%
Sugars lower 46%
Salt lower 11%
Saturated fat higher 48%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Water, Yeast, Whole Rye Meal, Malted Rye Vinegar, Salt Wheat Gluten, Rapeseed Oil, Dried Wheat Sourdough, Soya Flour Four Treatment Agent: Ascorbic Acid.

Palm oil free
Allergens
Gluten

Product details

Serving size
100 g
Labels & certifications
Low or no fatLow fat
Sold in
Ireland
Barcode
4088600101033

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Sourdough Cob?

White Sourdough Cob contains 256 kcal per 100 g and about 256 kcal per serving (100 g).

How much sugar is in White Sourdough Cob?

White Sourdough Cob has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Sourdough Cob healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Sourdough Cob contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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