View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White sliced bread
White sliced bread by O'Haras of Foxford provides 245 kcal per 100 g, with 2.6 g of sugars and 9.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 93 kcal | 279 −12% | |
| Total fat | 1.6 g | 0.6 g | 1% | 3.5 −55% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −46% |
| Carbohydrates | 47 g | 17.9 g | 7% | 48.2 |
| Total sugars | 2.6 g | 1 g | 4.7 −45% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 3.2 g | 1.2 g | 4% | 3.8 −16% |
| Protein | 9.5 g | 3.6 g | 7% | 9.1 |
| Salt | 1.2 g | 0.5 g | 1.2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Mda (B3) & Thiamin (B1)], Water, Yeast, Salt, Vegetable Oils (Rupeseed, Palm), Soya Flour, Emulsifiers (Mono and Diglyceride - of Fatty Acids, Mono and Diacetyltartaric Acid Esters of Mono and Diglyce des of Fatty Acids, Soya Lecithin), Preservative (Calcium Propionate), Flour Treatment agent (Ascorbic acid), Wheat Starch.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 38g
- Labels & certifications
- Vegetarian
- Sold in
- Ireland
- Barcode
- 5099420021042
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White sliced bread?
White sliced bread contains 245 kcal per 100 g and about 93 kcal per serving (38g).
How much sugar is in White sliced bread?
White sliced bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White sliced bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White sliced bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 3 
b NOVA 3 More white breads
View all →
b NOVA 3 
b NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from O'Haras of Foxford
View all →
d NOVA 4 
a NOVA 4 
d