Michael's Favourite Fruit Cake

by O'Haras of Foxford in Fruit cakes Barcode 5099420032871

Fruit Cake

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Michael's Favourite Fruit Cake by O'Haras of Foxford provides 316 kcal per 100 g, with 44 g of sugars and 4.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruit cakes category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
44 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 374 −16%
Total fat 6 g 15 −60%
Saturated fat 1.8 g 4.9 −63%
Carbohydrates 60 g 54.1 +11%
Total sugars 44 g 32.5 +35%
Dietary fiber 2.8 g 2.4 +18%
Protein 4.1 g 5.1 −20%
Salt 0.5 g 0.6 −15%

Category average across 447 Fruit cakes products on Foodmetria.

Compared with other fruit cakes

Calories lower 7%
Sugars higher 6%
Salt lower 35%
Saturated fat lower 29%
Protein top 84%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099420032871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michael's Favourite Fruit Cake?

Michael's Favourite Fruit Cake contains 316 kcal per 100 g.

How much sugar is in Michael's Favourite Fruit Cake?

Michael's Favourite Fruit Cake has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Michael's Favourite Fruit Cake healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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