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White sesame
White sesame by ZENBU provides 579 kcal per 100 g, with 0 g of sugars and 20.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sesame category and comes in a 95g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 579 kcal | 29 kcal | 574 | |
| Total fat | 41.9 g | 2.1 g | 3% | 47.6 −12% |
| Saturated fat | 6 g | 0.3 g | 2% | 7 −14% |
| Carbohydrates | 24 g | 1.2 g | 0% | 15.9 +51% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Protein | 20.1 g | 1 g | 2% | 18.5 +9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 95g
- Serving size
- 5.0g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany, Switzerland
- Barcode
- 7640147861916
Prices reported by shoppers
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Frequently asked questions
How many calories are in White sesame?
White sesame contains 579 kcal per 100 g and about 29 kcal per serving (5.0g).
How much sugar is in White sesame?
White sesame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White sesame healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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