Miso paste Bio

by ZENBU 1pcs in Misos Barcode 7640147861855
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Miso paste Bio by ZENBU provides 176 kcal per 100 g, with 12 g of sugars and 7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 1pcs pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1 g · Low
Sugars
12 g · Moderate
Salt
10.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 172
Total fat 5.9 g 5.3 +12%
Saturated fat 1 g 0.9 +14%
Carbohydrates 20 g 18.9 +6%
Total sugars 12 g 9.3 +29%
Added sugars 0 g 0.3 −100%
Dietary fiber 4 g 4
Protein 7 g 10.4 −32%
Salt 10.9 g 10.1 +8%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 41%
Sugars higher 35%
Salt lower 40%
Saturated fat higher 38%
Protein top 85%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, fèves de soja* 30%, riz*, sel de cuisine. Contient de l'alcool. *Issu de l'agriculture biologique contrôlée.

Palm oil free
Allergens
Soybeans

Product details

Quantity
1pcs
Labels & certifications
OrganicEU OrganicCN-BIO-154Contains alcohol
Sold in
Germany
Barcode
7640147861855

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Miso paste Bio?

Miso paste Bio contains 176 kcal per 100 g.

How much sugar is in Miso paste Bio?

Miso paste Bio has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso paste Bio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miso paste Bio contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Miso paste Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More misos

View all →

More from ZENBU

View all →