Wasabi

by ZENBU 43g in Wasabi pastes Barcode 7640147861114
Bad nutritional quality
Processed food

Wasabi by ZENBU provides 236 kcal per 100 g, with 15 g of sugars and 1.5 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Wasabi pastes category and comes in a 43g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
15 g · Moderate
Salt
8.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 268 −12%
Total fat 9 g 10.3 −12%
Saturated fat 1.7 g 2.3 −27%
Carbohydrates 34 g 40.2 −15%
Total sugars 15 g 8.5 +77%
Added sugars 0 g 1.6 −100%
Protein 1.5 g 3.2 −54%
Salt 8.4 g 6.6 +27%

Category average across 46 Wasabi pastes products on Foodmetria.

Compared with other wasabi pastes

Calories lower 20%
Sugars higher 22%
Salt higher 27%
Saturated fat lower 42%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasabi (Indonésie) 32.6%, sirop de patate douce, fibre de petit pois, huile de son de riz, sel marin, eau, épaississeur E460, pâte de thé vert, prune japo - naise en saumure (prune japonaise, sel), extrait de moutarde.

Allergens
Mustard

Product details

Quantity
43g
Sold in
Germany, Switzerland
Barcode
7640147861114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wasabi?

Wasabi contains 236 kcal per 100 g.

How much sugar is in Wasabi?

Wasabi has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wasabi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wasabi contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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