White Miso

by Yutaka 100g in Misos Barcode 5014276654213
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

White Miso by Yutaka provides 198 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Misos category and comes in a 100g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1 g · Low
Sugars
13 g · Moderate
Salt
12.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 172 +15%
Total fat 7.5 g 5.3 +42%
Saturated fat 1 g 0.9 +14%
Carbohydrates 17 g 18.9 −10%
Total sugars 13 g 9.3 +40%
Added sugars 0 g 0.3 −100%
Dietary fiber 4.9 g 4 +21%
Protein 11 g 10.4 +6%
Salt 12.2 g 10.1 +21%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 26%
Sugars higher 27%
Salt higher 15%
Saturated fat higher 38%
Protein top 56%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Soybeans (5%)) Rice salt

Allergens
Soybeans

Product details

Quantity
100g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5014276654213

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Miso?

White Miso contains 198 kcal per 100 g.

How much sugar is in White Miso?

White Miso has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Miso healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Miso contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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