Nutrition report ready

White meat chicken in a teriyaki sauce with fried rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Signature product.

Nutri-Score C NOVA 4

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White meat chicken in a teriyaki sauce with fried rice

by Signature in Frozen foods Barcode 0021130104321
Average nutritional quality
Ultra-processed food

White meat chicken in a teriyaki sauce with fried rice by Signature provides 129 kcal per 100 g, with 5.9 g of sugars and 7.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.8 g · Low
Sugars
5.9 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 329 kcal 187 −31%
Total fat 2.8 g 7 g 9% 8.2 −67%
Saturated fat 0.8 g 2 g 10% 2.9 −73%
Carbohydrates 19.2 g 49 g 18% 20.1
Total sugars 5.9 g 15 g 4.4 +33%
Added sugarsUSDA 5.5 g 14 g 28% 6.1 −10%
Dietary fiber 0.8 g 2 g 7% 1.7 −53%
Protein 7.1 g 18 g 36% 7.9 −11%
Salt 0.8 g 2.1 g 1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 32%
Sugars higher 16%
Salt lower 47%
Saturated fat lower 29%
Protein top 50%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried rice (cooked white rice, green peas, carrots, water, scrambled egg white product [egg whites, modified corn starch, nonfat milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, annatto {color}], soybean oil, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], butter [cream, natural flavors], modified corn starch, sugar, dehydrated soy sauce [soy sauce {wheat, soybeans, salt}, maltodextrin, salt], salt, spices, yeast extract [yeast extract, salt]), cooked chicken (chicken breast with rib meat, water, food starch, isolated soy protein, salt, sodium phosphates), teriyaki sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, brown sugar, pineapple concentrate, ginger puree [ginger, water, phosphoric acid], garlic [garlic, citric acid], soybean oil, modified corn starch, xanthan gum, dehydrated soy sauce [soy sauce {wheat, soybeans, salt}, maltodextrin, salt], spices).

Not veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (255 g)
Sold in
United States
Barcode
0021130104321

Prices reported by shoppers

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Frequently asked questions

How many calories are in White meat chicken in a teriyaki sauce with fried rice?

White meat chicken in a teriyaki sauce with fried rice contains 129 kcal per 100 g and about 329 kcal per serving (1 tray (255 g)).

How much sugar is in White meat chicken in a teriyaki sauce with fried rice?

White meat chicken in a teriyaki sauce with fried rice has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White meat chicken in a teriyaki sauce with fried rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White meat chicken in a teriyaki sauce with fried rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does White meat chicken in a teriyaki sauce with fried rice contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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