White Hamburger Buns

by Sara Lee in Hamburger buns Barcode 0072945601642
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

White Hamburger Buns by Sara Lee provides 283 kcal per 100 g, with 7.6 g of sugars and 7.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
7.6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 150 kcal 283
Total fat 3.8 g 2 g 3% 5.3 −29%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 52.8 g 28 g 10% 48.6 +9%
Total sugars 7.6 g 4 g 6.5 +16%
Added sugars 2 g 1.1 g 2% 4.9 −59%
Dietary fiber 3.8 g 2 g 7% 3.6 +5%
Protein 7.6 g 4 g 8% 9.2 −18%
Salt 1.3 g 0.7 g 1.2 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories higher 47%
Sugars higher 30%
Salt higher 19%
Saturated fat lower 1%
Protein top 90%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, wheat starch, grain vinegar, calcium sulfate, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice & coloring, citric acid, monocalcium phosphate, potassium iodate, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (53 g)
Sold in
United States
Barcode
0072945601642

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Hamburger Buns?

White Hamburger Buns contains 283 kcal per 100 g and about 150 kcal per serving (1 bun (53 g)).

How much sugar is in White Hamburger Buns?

White Hamburger Buns has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Hamburger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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